By Joyce Wadler — 2013
One of the pitfalls some fall into when talking to a person in mourning is to inadvertently compete about who is going through the more difficult time.
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CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.