By Lizzy Francis — 2020
Resiliency is about standing back and letting them fail, yes. But there’s far more to it than that.
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CLEAR ALL
There are times when quantity matters more than quality.
If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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