By Karen Young
Children are hard-wired for empathy, but it needs to be gently brought to life. Adults are in a prime position to nurture and develop empathy and emotional wisdom in their children.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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