By Jane E. Brody — 2019
Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.
Read on www.nytimes.com
CLEAR ALL
If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?
1
When romantic partners are caregivers.
Keep these tips in mind when you’re trying to maintain a healthy relationship while one or both of you are living with chronic illness.
Here are a few tips to help guide you in supporting a loved one with a lifelong, debilitating illness.
Learn how to give patients and their families the support they need.
Caregivers should take advantage of resources and supportive services to safeguard their own health. Remember that a caregiver can’t provide proper care if their own health is compromised.
Adjusting your attitude is easier than you think.
Don’t accept regular fatigue as part of aging.
2
There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression.
They reflect on rewards, challenges of living authentically.