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Domestic Abuse: How to Help Someone You Think Might Be at Risk

By Alison Gregory — 2020

A common concern is feeling like you don’t know enough to respond well, but simply listening can help someone to break the silence around their situation.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Domestic Abuse