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Let Go!

By Jana Long — 2021

Jana Long writes about not clinging to stuff—mental, emotional, physical—plus anything and everything that has outlived its usefulness.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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Letting Go