By Mayo Clinic Staff — 2018
Help a family member or friend dealing with depression get treatment and find resources.
Read on www.mayoclinic.org
CLEAR ALL
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
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Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.