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What Rebecca Taught Me About Faith

By Tara Sophia Mohr — 2016

Tara Sophia Moore discusses her experience of sharing the news of her pregnancy with a close friend and that friend's issues with her own pregnancy in the months that followed.

Read on www.huffpost.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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