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How Social Support Contributes to Psychological Health

By Kendra Cherry — 2020

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

Read on www.verywellmind.com

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Who Hears This Sound?: Adyashanti on Waking Up from the Dream of “Me”

During our weekly meetings in the Sun office, editor Sy Safransky and I occasionally stray into philosophical territory. One day, knowing that I’d once studied meditation at a Buddhist monastery in Thailand, Sy handed me a couple of videos of talks by the spiritual teacher Adyashanti.

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Offering Support to Others