ARTICLE

FindCenter AddIcon

How to Live in the Present Moment: 35 Exercises and Tools (+ Quotes)

By Courtney E. Ackerman — 2021

“Living in the present” is a recognized and evidence-backed lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day life.

Read on positivepsychology.com

FindCenter Post-Image

A Wandering Mind Is an Unhappy One

New research underlines the wisdom of being absorbed in what you do

FindCenter AddIcon

EXPLORE TOPIC

Presence