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Why Self Love Matters: We Accept the Love We Think We Deserve

By Corrina Horne — 2021

Everyone deserves to experience the richness of love unmarred by disappointment, unmet expectations, and judgment. This type of love is best found in yourself first before seeking it out from others.

Read on www.betterhelp.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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EXPLORE TOPIC

Accepting Love