ARTICLE

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One Easy Way to Find Your Life’s Purpose and Boost Your Brain’s Health

By Maria Nemeth — 2017

Identifying your purpose in life not only enriches your day-to-day continuum, it also improves your brain health.

Read on www.huffpost.com

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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How Students' Brains Are in Danger on the Field

Research makes clear the drastic effects of head injuries on young athletes, and advocates are asking states and schools to do more.

Article
Linda Flanagan
2017
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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EXPLORE TOPIC

Brain Health