By Maria Nemeth — 2017
Identifying your purpose in life not only enriches your day-to-day continuum, it also improves your brain health.
Read on www.huffpost.com
CLEAR ALL
No idea what you should do with your life? Ask yourself these odd yet thought-provoking questions to find out.
The importance of mission and purpose is a tricky subject because it seems that most people are constantly searching for that.
The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
Medical reporter says lifestyle changes are key to resilience
“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
1
To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”
Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.
Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.
As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, “How do I discover my purpose in life?”
2
Science proves how important your thoughts and beliefs are when it comes to your physical health.