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Dr. Helen Weng Included in 10 Powerful Women of the Mindfulness Movement

By The Osher Collaborative — 2019

For Helen Weng, her work as a neuroscientist, her lived experience as the child of Taiwanese immigrants, and her mindfulness practice are inseparable. Weng has spent the last 14 years investigating the neurobiological mechanisms of mindfulness meditation. What she’s observed as a racialized person in mindfulness circles has made her want to do things differently—and help to change the conversation for other minorities who meditate.

Read on www.oshercollaborative.org

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Health Changemaker Barbara Shabazz, PsyD, Is Destigmatizing Mental Illness and Providing Much-Needed Care to the Black Community

Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Practicing Non-Harm: How a Buddhist Practice Can Help Fight Injustice

JoAnna Hardy, Co-Founder of the Meditation Coalition in Los Angeles, talks about bringing wisdom and compassion into the fight for racial equality.

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Meet the Psychologist Using Psychedelics to Treat Racial Trauma

People of color are dealing with racism all the time, in large and small ways, and even dealing with racism in healthcare, even dealing with racism in therapy.

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Race and Healing: Expanding the Conversation

Now, more than ever, people want to engage in meaningful dialogue about race and racism. It’s a vital goal, but how do we translate intention into practice? In the therapy world, what are clinicians of color telling their white colleagues?

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Here's What The New Hate Crimes Law Aims To Do As Attacks On Asian Americans Rise

"My message to all of those who are hurting is: We see you and the Congress has said, we see you. And we are committed to stop the hatred and the bias," --President Biden

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This Is What Racial Trauma Does to the Body and Brain

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for...

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Her Family Owned Slaves. How Can She Make Amends?

Stacie Marshall, who inherited a Georgia farm, is trying on a small scale to address a generations-old wrong that still bedevils the nation.

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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EXPLORE TOPIC

Racial Healing