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Helen Weng: Using Science to Spread a Message of Compassion, Equity, and Inclusion

By Sheila Kinkade — 2020

“This is how research should be done. By including those you want to study—and by sharing resources—it’s an embodied act of social activism.”

Read on www.mindandlife.org

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Compassion