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Compassion Is Like a Muscle That Gets Stronger with Training

By Christopher Bergland — 2018

Loving-kindness meditation and compassion training boost empathic resilience.

Read on www.psychologytoday.com

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

Article
Jordan Lally
2018
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EXPLORE TOPIC

Compassion