ARTICLE

Mindfulness Retreat Transforms Teens in Oregon

By Karen “Karb” Bullard — 2019

Bald with a bushy beard, and covered in tattoos, he (Enrique Collazo) has the kindest eyes and leads with his heart, whether in group meditation, during his powerful wisdom talks, or when facilitating an amazing dance workshop inspired by Gabriel Roth’s 5 Rhythms. He sets the tone for the group and strongly influences everyone attending, mentors and students alike.

Read on northwestdharma.org

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Reviving Ophelia: Saving the Selves of Adolescent Girls (25th Anniversary Edition)

In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called “a girl-poisoning culture” surrounding adolescents.

Mary Pipher, Sara Pipher Gilliam

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10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child’s Difficult Behavior (Second Edition)

Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr.

Jeffrey Bernstein

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The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills

Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride.

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Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

In this sane, highly engaging, and informed guide for parents of daughters, Dr.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Robert Augustus Masters

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Honey, I Wrecked The Kids: When Yelling, Screaming, Threats, Bribes, Time-outs, Sticker Charts and Removing Privileges All Don't Work

Bringing the same perceptive and practical advice that made Breaking the Good Mom Myth an international bestseller, TV personality and psychotherapist Alyson Schafer again comes to the rescue of desperate parents everywhere.

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Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

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8 Signs Your Child is Depressed (For Parents)

The percentage of adults who experienced any symptoms of depression was highest among those aged 18–29 (21.0%), followed by those aged 45–64 (18.4%) and 65 and over (18.4%), and lastly, by those aged 30–44 (16.8%). Up to 3% of children and 8% of adolescents in the U.S. have depression.

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Depression in Children: Nip in the Bud

A child with depression can experience problems not just with how they feel, but also how they behave. Depression in children is treatable, but often young people are not recognised as being depressed so they don’t get the right help.

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Real Boys: Rescuing Our Sons from the Myths of Boyhood

Based on William Pollack’s groundbreaking research at Harvard Medical School over two decades, Real Boys explores this generation’s “silent crisis”: why many boys are sad, lonely, and confused although they may appear tough, cheerful, and confident.

William Pollack

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Mindfulness Practices