ARTICLE

Mindfulness Retreat Transforms Teens in Oregon

By Karen “Karb” Bullard — 2019

Bald with a bushy beard, and covered in tattoos, he (Enrique Collazo) has the kindest eyes and leads with his heart, whether in group meditation, during his powerful wisdom talks, or when facilitating an amazing dance workshop inspired by Gabriel Roth’s 5 Rhythms. He sets the tone for the group and strongly influences everyone attending, mentors and students alike.

Read on northwestdharma.org

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Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic. In these times of great stress for our kids, resilience is not a given.

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Raising Resilient Children with Autism Spectrum Disorders: Strategies for Maximizing Their Strengths, Coping with Adversity, and Developing a Social Mindset

In Raising Resilient Children with Autism Spectrum Disorders, noted psychologists and bestselling authors Dr. Goldstein and Dr. Brooks teach you the strategies and mindset necessary to help your child develop strength, hope, and optimism.

Robert Brooks, Sam Goldstein

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Empathy Is a Verb | Michele Borba | TEDxTraverseCity

Educational psychologist and author, Michele Borba, shares her decade-long journey to discover how to optimize human potential. Surprisingly, it was children from Canada to Rwanda who offered the three best ideas to cultivate empathy.

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Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville

Brandy shares a personal story of how a 8 year old girl who felt abandonment begin her healing process because of the birth of her own daughters as an adult.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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The Truth About Children and Divorce: Dealing with the Emotions so You and Your Children Can Thrive

Presents compassionate guidelines for divorcing parents on how to manage a divorce and its aftermath while promoting child resiliency and well-being, discussing such topics as the benefits of constructive fighting, handling the legal side of a divorce appropriately, and therapeutic parenting.

Robert E. Emery

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Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World

In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things.

Madeline Levine

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Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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EXPLORE TOPIC

Mindfulness Practices