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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

By Panache Desai — 2015

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

Read on www.huffpost.com

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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Panache Desai
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Despair

Despair is a very intense feeling of hopelessness. The feeling can be described as a mix of misery, discouragement, anguish, agony, and distress.

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Theravive
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9 Things to Do If You Feel Hopeless

Remember, just because things feel hopeless doesn’t mean they are. With a little help from someone else or a slightly different perspective, you might discover that things can get better.

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Amy Morin
2021
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How to Cope with Despair and Depression

Deep despair is the reason behind many cases of depression. How can you escape from the seemingly endless darkness? Read on to discover the answer!

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Valeria Sabater
2021
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7 Steps to Overcome Daily Despair and Start Living Again

No matter how bad life seems, you can find the way out of despair.

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Jan Tucker
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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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Sean Grover
2021
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Grief