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Why Taking Care of Your Own Well-Being Helps Others

By Jill Suttie — 2020

Our emotional well-being can benefit the people around us.

Read on greatergood.berkeley.edu

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Meaning Is Healthier Than Happiness

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

Article
Emily Esfahani Smith
2013
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EXPLORE TOPIC

Happiness