By Parul Sehgal — 2020
In her public appearances, Audre Lorde famously introduced herself the same way: “I am a Black, lesbian, mother, warrior, poet.”
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CLEAR ALL
For over a decade, Dr. Lisa has worked on the ground and virtually to improve health literacy and connections in healthcare, and her company Grapevine Health has become a relatable, science-driven source for help.
As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.
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After generations in the shadows, the intersex rights movement has a message for the world: We aren’t disordered and we aren’t ashamed.
Body image issues aren’t unique to bi or gay men, but toxic thoughts pertaining to self-worth and physical care have become dangerously prevalent within the MSM (men seeking men) community.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
People who love the life they live find more time to live it.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.