By Dan Harris — 2017
No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.
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CLEAR ALL
Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.
A calm mind and even temper can help make peace with life’s difficulties.
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A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.