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On a Vegan Diet but Still Struggling with Your Weight? Here’s What to Do

By Joel Kahn — 2018

Maybe you want to train for a 3-day hike, improve your blood pressure and overall health, or simply drop a few pounds that you gained during a stressful time.

Read on www.mindbodygreen.com

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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

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Weight Concerns