ARTICLE

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The Unique Body Image Challenges Related to Disability

By Charlotte Gerber — 2020

In many cultures, people with disabilities are often thought of as being sickly, feeble, and fragile. With those generally inaccurate perceptions of disability also come more harmful notions. These unique and almost invisible social challenges that people with disabilities face have a profoundly negative impact on self-worth, self-esteem, and body image.

Read on www.verywellhealth.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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EXPLORE TOPIC

Body Image