By Dacher Keltner — 2016
According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.
Read on greatergood.berkeley.edu
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Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.