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Trust Issues: Why Is It So Hard for Some People to Trust?

By Joyce Catlett

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

Read on www.psychalive.org

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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How to Rebuild Trust with Someone Who Hurt You

Four steps to restore trust and repair a damaged relationship.

Article
Jennice Vilhauer
2016
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How to Rebuild Trust After a Betrayal

Trust is an essential component of a strong relationship, but it doesn’t happen quickly. And once it’s broken, it’s hard to rebuild.

Article
Timothy J. Legg
2019
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Relationship Challenges