By Ruth La Ferla — 2021
A new generation has turned to an eons-old practice of envisioning positive outcomes.
Read on www.nytimes.com
CLEAR ALL
The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.
2
Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”
Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.
In the absence of defensiveness, gratitude is all that’s left.
The yoga tradition offers a profound formula for realizing your heartfelt desires: it’s called the practice of sankalpa, or resolve.