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What Does It Mean to Be Self-Actualized in the 21st Century?

By Scott Barry Kaufman — 2018

Many people are familiar with Maslow's hierarchy of needs, in which he argued that basic needs such as safety, belonging, and self-esteem must be satisfied (to a reasonable healthy degree) before being able to fully realize one's unique creative and humanitarian potential. What many people may not realize is that a strict hierarchy was not really the focus of his work.

Read on blogs.scientificamerican.com

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Oprah Winfrey Says this Is the One Trait You Need to Achieve Extraordinary Success

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Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

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Delighting in Criticism

In the absence of defensiveness, gratitude is all that’s left.

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Inner Listening: A Self-Inquiry Exercise

The yoga tradition offers a profound formula for realizing your heartfelt desires: it’s called the practice of sankalpa, or resolve.

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EXPLORE TOPIC

Self-Actualization