By David Starr — 2015
You might think chiropractors are only able to help with back aches, stiff necks, slipped discs and whiplash injuries. If so, you're not alone – but you're missing out.
Read on health.usnews.com
CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.
The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”
Susan Piver gives advice on working with a mind that can’t stop working over every detail.
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.
Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.