By Angela Wood, Ralph Wood — 2021
Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.
Read on psyche.co
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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The black box is awkward at best and excruciating at worst. But it’s where change happens.
Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
Why personal development is so important and how to improve yourself.
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The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
By focusing on play, schools are finding ways to bring students with and without disabilities together, to the benefit of both groups.
The transition from high school to college is not always an easy one.
When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
First-year students struggle to find time to enjoy all college has to offer while also keeping their studies in check. Here’s how to make it work.