By Angela Wood, Ralph Wood — 2021
Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.
Read on psyche.co
CLEAR ALL
Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.
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Embracing the Beauty of “I Don’t Know” through challenges.