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The Six Principles of Reiki

By Torsten A. Lange — 2016

The real Reiki principles are at the very heart of the original Reiki teachings. They are given a lot of space on the memorial stone and it is suggested that they’re repeated every day. By doing so, you may find what I eventually found for myself: they are utterly helpful.

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Article
Kori D. Miller
2021
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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Reiki