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Power Can Corrupt Leaders. Compassion Can Save Them

By Rasmus Hougaard, Jacqueline Carter, and Louise Chester — 2018

Research has found that incorporating compassion into your leadership strategy can increase productivity and happiness.

Read on hbr.org

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Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

Article
Lorin Roche
2022
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
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2022
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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What’s the Difference Between Compassion and Lovingkindness?

Simply put: compassion is lovingkindness in action.

Article
Compassion Works for All
2020
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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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The Proven Healing Power of Compassion

At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.

Article
Catherine Price and Carmel Wroth
2012
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Developing a Conscience: Knowing the Difference Between Right and Wrong

There are various developmental theories that go into the tool kit that parents and educators utilize to help mold caring and ethically intact people, including those of Swiss psychologist Jean Piaget and American psychologist Lawrence Kohlberg.

Article
Edie Weinstein
2018
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How to Raise a Kid with a Conscience in the Digital Age

Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.

Article
Caroline Knorr
2018
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An Introduction to Movement Meditation

To make sense of the movements of life, many ancient traditions use paradigms and models that in English are translated as “energy.” The Hindu traditions often use the term Shakti, that without which nothing happens. This refers to the feminine aspect of the Divine.

Article
Stuart Heller
2022
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This Mindful Movement Practice Will Help People Who ‘Hate Meditating’ Find Inner Tranquility

The main complaint amongst people who “aren't meditators” is that they hate the idea of sitting still with their thoughts. But considering all of the benefits associated with the practice—it boosts creativity, calms anxiety, and helps with focus, to name a few—it may be worth reconsidering.

Article
Zoe Weiner
2021
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Compassion