By Kim Stephenson and Pradnya Surana — 2020
Aside from basic needs, your financial priorities are up to you. Resist short-termism by keeping in mind your values and goals.
Read on psyche.co
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The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.
It’s natural to get defensive, but that only escalates the cycle of aggression.
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Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.
Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
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As humans, we all have a set of core values—the virtues and principles that are most important to us. While the first step is to determine what your core values are, it is the act of living in alignment with them that can create freedom and power.
There are several questions you can ask yourself to help you figure out what values will make you happy.
In a world that is constantly evolving and taking new forms, it can be somewhat overwhelming trying to make sense of this thing called life.
Knowing your personal core values is one way of connecting with your authentic self.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.