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True Happiness Isn’t About Being Happy All the Time

By Lowri Dowthwaite — 2018

Unlike feeling happy, which is a transient state, leading a happier life is about individual growth through finding meaning.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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Matthew Futterman
2020
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Rising Strong: Brené Brown on the Physics of Vulnerability and What Resilient People Have in Common

In Rising Strong (public library), Brown builds upon her earlier work on vulnerability to examine the character qualities, emotional patterns, and habits of mind that enable people to transcend the catastrophes of life, from personal heartbreak to professional collapse, and emerge not only unbroken...

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Maria Popova
2015
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EXPLORE TOPIC

Happiness