ARTICLE

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Three Strategies for Bringing More Kindness into Your Life

By Juliana Breines — 2015

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

Read on greatergood.berkeley.edu

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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

Article
Reginald Ray
2003
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EXPLORE TOPIC

Kindness