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Wilderness Birthed the Mind

By Matthew Gindin — 2019

As the Earth radically changes, what happens to the wisdom that it has to offer us?

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An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

Article
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2022
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Mindfulness and Buddhism: An Interview with Dr. Miles Neale

How can Buddhism and mindfulness help people?

Article
Jonathan S. Kaplan
2011
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Venerable Bhikkhu Analayo on the Satipatthana Sutta in Conversation with Phillip Moffitt

In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...

Article
Phillip Moffitt
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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What Is Zen Buddhism and How Do You Practice It?

Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen Buddhism.

Article
Norman Fischer
2017
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EXPLORE TOPIC

Zen Buddhism