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These Zen Priests Could Make You Less Fearful of Death

By Lauren Effron — 2016

For many of us, thinking about death—our own, or that of anyone we love—is supremely difficult. So, most of the time, we don’t think about it at all—until we have no choice.

Read on abcnews.go.com

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Phrases and Spaces

Zen practitioners don’t “work on” koans. Koans work on them. Norman Fischer offers a poet’s take on the phrases and spaces of Zen practice, including his favorite: “Who is sick?”

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Sometimes Full, Sometimes Half Full

All of our actions, however small, can have wondrous effects, says Norman Fischer, but only if we are wholehearted enough in our practice of ethical conduct. Includes a review of the sixteen bodhisattva precepts.

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What Is Zen Buddhism and How Do You Practice It?

Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen Buddhism.

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How to Start a Home Meditation Practice

Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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How to Meditate

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.

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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

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EXPLORE TOPIC

Facing Own Death