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Why Overcoming Racism is Essential for Humanity’s Survival

By Tom Oliver — 2020

Let’s defuse this ticking ethical timebomb and shame those who stoke the flames of bigotry beneath it. Instead, we can open ourselves up to a more expansive attitude of connectedness, empowering us to work together in cooperation with our fellow human kin.

Read on www.bbc.com

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Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

Article
Victoria Dawson
2019
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Hot to Help

We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.

Article
Daniel Goleman
2008
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Empathy 101

Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.

Article
Daniel Goleman
2013
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The Lama in the Lab: Neuroscience and Meditation

Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

Article
Daniel Goleman
2013
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Topsy-Turvy World

The strength of mind that comes from meditation, says Norman Fischer, can help us end the denial that keeps a world of problems spinning.

Article
Norman Fischer
2017
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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

Article
Daniel Goleman, Richard Davidson
2018
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Interdependence