By Elson Haas
Take time to eat and chew your food well for best digestion.
Read on healthy.net
CLEAR ALL
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
3
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...
2
Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.
Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.