3
ARTICLE
How to Rebuild Trust with Someone Who Hurt You
By Jennice Vilhauer — 2016
Four steps to restore trust and repair a damaged relationship.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Romantic Relationships (69)
- Forgiveness (60)
- Communication Skills (44)
- Life Challenges (38)
- Anxiety (37)
- Trust (34)
- Depression (31)
- Honoring Emotion (29)
- Marriage (25)
- Resilience (24)
- Neuroscience (21)
- Stress Management (21)
- Anger (20)
- Intimacy (20)
- Building Character (19)
- Parenting (19)
- Neurodiversity (18)
- Self-Care (18)
- Divorce and Breakup (17)
- Trauma Healing (17)
- BIPOC Well-Being (15)
- Self-Discovery (15)
- Self-Esteem (15)
- ADD/ADHD (14)
- Betrayal (14)
- Compassion (14)
- Fear (14)
- Habit Formation (14)
- Mindfulness (14)
- Self-Healing (14)
- Spiritual Crisis (14)
- Well-Being (14)
- Cancer (13)
- Emotional Intelligence (EQ) (13)
- Inner Peace (13)
- Letting Go (13)
- Self-Development (13)
- Self-Reflection Practices (13)
- Stress (13)
- Transformation (13)
- Vulnerability (13)
- Athlete Well-Being (12)
- Authenticity (12)
- Courage (12)
- Finding Meaning (12)
- Setting Limits and Boundaries (12)
- Brain Health (11)
- Friendship (11)
- PTSD (11)
- Self-Acceptance (11)
- Self-Compassion (11)
- Community Healing (10)
- Family Dynamics (10)
- Gratitude (10)
- Grief (10)
- Positive Thinking (10)
- Psychology (10)
- Search for Purpose (10)
- Self-Worth (10)
- Spiritual Growth (10)
- Addiction (9)
- Anger Management (9)
- Black Well-Being (9)
- Child’s Emotional Growth (9)
- Leadership (9)
- Mindfulness Practices (9)
- Physical Health (9)
- Shame (9)
- Speaking Your Truth (9)
- Toxic Relationships (9)
- Activism/Service (8)
- Awareness (8)
- Entrepreneurship (8)
- Goal Setting (8)
- Happiness (8)
- Mental Health Challenges (8)
- Mind-Body Connection (8)
- Self-Limiting Beliefs (8)
- Self-Love (8)
- Self-Mastery (8)
- Spiritual Life (8)
- Suicide (8)
- Autism (7)
- Children’s Well-Being (7)
- Confidence (7)
- Dark Night of the Soul (7)
- Empathy (7)
- Fellowship and Community (7)
- Love (7)
- Negative Self-Talk (7)
- Presence (7)
- Spiritual Awakening (7)
- Suffering (7)
- Trauma (7)
- Values (7)
- Withholding (7)
- Women’s Well-Being (7)
- Chronic Anxiety (6)
- Criticism and Rejection (6)
- Decision Making (6)
- Empowerment (6)
- Guilt (6)
- Healing Approaches (6)
- Identity (6)
- Infidelity (6)
- Motivation (6)
- Neuroplasticity (6)
- Passive-Aggressive Behavior (6)
- Racial Healing (6)
- Self-Realization (6)
- Veteran Well-Being (6)
- Work Relationships (6)
- Accepting Love (5)
- Adaptability (5)
- Addiction Recovery (5)
- Asking for Help (5)
- Connection (5)
- Dysfunctional Childhood (5)
- Habits of Mind (5)
- Human Potential (5)
- Inner Strengths (5)
- Intention (5)
- Meditation (5)
- Optimism (5)
- Peak Performance (5)
- Sex (5)
- Social Anxiety (5)
- Transitions (5)
- Acceptance (4)
- Attachment Theory (4)
- Belonging (4)
- Conflict Resolution (4)
- Connection with Nature (4)
- Curiosity (4)
- Despair (4)
- Eating Disorders (4)
- Endurance (4)
- Failure (4)
- Hope (4)
- Imagination and Creativity (4)
- Inner Life (4)
- Joy (4)
- Kindness (4)
- Loneliness (4)
- Motherhood (4)
- Narcissism (4)
- New Relationships (4)
- Offering Support to Others (4)
- Performance Anxiety (4)
- Positive Psychology (4)
- Positive Self-Talk (4)
- Psychology and Spirituality (4)
- Racial Justice (4)
- Regret (4)
- Self-Expression (4)
- Self-Reckoning (4)
- Social Justice (4)
- Spiritual Practices (4)
- Aging (3)
- Breathwork (3)
- Buddhism (3)
- Child’s ADD/ADHD (3)
- Christianity (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Cognitive Behavioral Therapy (3)
- Disconnection (3)
- Generosity (3)
- Highly Sensitive People (3)
- Integrity (3)
- Journaling (3)
- LGBTQIA Relationships (3)
- Memoir (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Moral Philosophy (3)
- Neuropsychology (3)
- Nonviolence (3)
- Post-Traumatic Growth (3)
- Prayer (3)
- Self-Actualization (3)
- Self-Pressure (3)
- Shadow (3)
- Social Psychology (3)
- Social Responsibility (3)
- Spiritual Quest (3)
- The Divine (3)
- Tibetan Buddhism (3)
- Work Challenges (3)
- Work-Life Balance (3)
- Abandonment (2)
- Academic Struggles (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Collaboration (2)
- Cross-Cultural Dynamics (2)
- Diet and Nutrition (2)
- Doubt (2)
- Ego (2)
- Exercise (2)
- Facing Own Death (2)
- Focus (2)
- Forest Bathing (2)
- Gender Challenges (2)
- Global Challenges (2)
- Growth Mindset (2)
- Healthy Eating (2)
- Higher Calling (2)
- Holism (2)
- Humility (2)
- Hypnosis (2)
- Indigenous Well-Being (2)
- Integrative Medicine (2)
- Intergenerational Trauma (2)
- LGBTQIA Well-Being (2)
- Lovingkindness (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Midlife Crisis (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Race and Gender (2)
- Racial Identity (2)
- Retirement (2)
- Self-Control (2)
- Self-Reliance (2)
- Situational Depression (2)
- Spiritual Direction (2)
- Spiritual Healing (2)
- Spirituality and Health (2)
- Storytelling (2)
- Transpersonal Psychology (2)
- Visualization (2)
- Yoga (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Access to Education (1)
- Acupressure (1)
- Affirmations (1)
- Art Therapy (1)
- Buddha Nature (1)
- Building Culture (1)
- Burnout (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Chronic Health Conditions (1)
- Collective Trauma (1)
- Competition (1)
- Compulsive Lying (1)
- Consciousness (1)
- Creative Well-Being (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Dharma (1)
- Disabled Well-Being (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Emotional Labor (1)
- Energy Healing (1)
- Enneagram (1)
- Environmental Justice (1)
- Existentialism (1)
- Faith (1)
- Faith and Identity (1)
- Female Empowerment (1)
- Freedom (1)
- Gender and Spirituality (1)
- Genetics (1)
- Goddess (1)
- Guided Meditation (1)
- Heartmath (1)
- Household Labor (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Interdependence (1)
- Jealousy/Envy (1)
- Jungian Analysis (1)
- Karma (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Love Languages (1)
- Memory (1)
- Men’s Well-Being (1)
- Native American Beliefs (1)
- Nutritional Medicine (1)
- Oneness (1)
- Perception (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Racial Discrimination (1)
- Racism (1)
- Raising Daughters (1)
- Relationship with Money (1)
- Relationship with Time (1)
- Rest (1)
- Ritual (1)
- Science and Spirituality (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Sleep (1)
- Somatic Practices (1)
- Soul Mission (1)
- Sound Healing (1)
- Spiritual Development (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Taoism (1)
- Unity (1)
- Vitamin Supplementation (1)
- War (1)
- Willpower (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- John Gottman (7)
- Frederic Luskin (6)
- Richard Davidson (6)
- Desmond Tutu (5)
- Esther Perel (5)
- Gary Chapman (5)
- Julie Schwartz Gottman (5)
- Lisa Feldman Barrett (5)
- Oprah Winfrey (5)
- John Bradshaw (4)
- Rick Hanson (4)
- Daniel Amen (3)
- Eckhart Tolle (3)
- Edward Hallowell (3)
- Elaine Aron (3)
- Elizabeth Lesser (3)
- Gabor Maté (3)
- Gary Zukav (3)
- Gay Hendricks (3)
- Lori Gottlieb (3)
- Ramani Durvasula (3)
- Terri Cole (3)
- The Dalai Lama (3)
- Thich Nhat Hanh (3)
- Andrew Solomon (2)
- Brendon Burchard (2)
- Craig Hamilton (2)
- Daniel J. Siegel (2)
- don Miguel Ruiz (2)
- Elizabeth Gilbert (2)
- Gerald Jampolsky (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Iyanla Vanzant (2)
- Jack Kornfield (2)
- John Sarno (2)
- Karla McLaren (2)
- Maya Angelou (2)
- Noah Levine (2)
- Pema Chödrön (2)
- Sharon Strand Ellison (2)
- Stanislav Grof (2)
- Stephen Covey (2)
- Tara Brach (2)
- Thomas Moore (2)
- Tony Gaskins Jr. (2)
- Abraham Joshua Heschel (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Anna Sale (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- David Whyte (1)
- Debbie Ford (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Forrest Hanson (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jeff Foster (1)
- Jesus (1)
- Jetsunma Tenzin Palmo (1)
- Joan Chittister (1)
- John Welwood (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Julia Cameron (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kim Eng (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Marie Forleo (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matthew Fox (1)
- Matthieu Ricard (1)
- Melanie Joy (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Resmaa Menakem (1)
- Robert Augustus Masters (1)
- Robert Thurman (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Russell Brand (1)
- Sadhguru (1)
- SARK (1)
- Scott Edelstein (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Terry Real (1)
- Thubten Chodron (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- Zainab Salbi (1)