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When It’s Hard to Trust: 5 Reminders to Soothe New Relationship Anxiety

By Madison Sonnier

“The best way to find out if you can trust somebody is to trust them.” ~ Ernest Hemingway

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Trust