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3 Ways to Start Trusting Yourself More

By Catherine Beard — 2020

Have you ever had a gut feeling that told you something was off? Maybe it didn’t make sense and you couldn’t explain it, but you knew within your core that something wasn’t right.

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

Article
Arthur C. Brooks
2021
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Signs of an Ego Battleship Instead of a Relationship

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

Article
Eve Hogan
2014
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The Six Pillars of the Wholehearted Life: Parker Palmer’s Spectacular Naropa University Commencement Address

In May of 2015, Parker J.

Article
Maria Popova
2015
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Radical Self-Compassion: Loving Ourselves into Healing with the Practice of RAIN

Many years ago, I read a moving article by a hospice caregiver who had accompanied thousands of people during their final weeks. One phrase, in particular, has stayed with me.

Article
Tara Brach
2020
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