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7 Signs You’re on the Verge of a Spiritual Transformation (And How To Embrace It)

By Allie Stark — 2020

When spiritual transformation comes knocking on your door, it unapologetically asks you to let go of parts of yourself and your life that are no longer of service.

Read on www.mindbodygreen.com

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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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Mel Robbins
2017
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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

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Mel Robbins
2018
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Spiritual Development