By Jeffrey Gettleman — 2018
Hijras occupy a special place in Hinduism. But their relationship to modern Mumbai, where transgender people are legally recognized, remains fraught.
Read on www.nytimes.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Caring for ourselves is paramount.
Adjusting your attitude is easier than you think.
Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.
Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.