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Tips For Goal Setting

By Sara Lindberg — 2020

There are many ways to work on self-development and self-improvement, but setting specific goals for personal growth can increase your likelihood of success.

Read on www.verywellmind.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

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Anupa Mistry
2019
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The Power of Accountability: 10 Steps to Achieve Any Goal

Heart, intelligence and courage are all valuable traits, but they pale in comparison to what each of us needs most in the quest to total life success: Personal accountability is No. 1.

Article
Roger Connors
2019
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Do It Anyway!

It doesn't matter how long the road may seem. It doesn't matter how lonely the road may seem. If you have the ability to do it, then do it! Doing what comes natural eliminates the possibility of failure.

Article
Tony Gaskins Jr.
2014
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How Happy Are People at Work?

Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.

Article
Emiliana Simon-Thomas
2019
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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

Article
Alice Boyes
2020
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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EXPLORE TOPIC

Goal Setting