ARTICLE

Tips For Goal Setting

By Sara Lindberg — 2020

There are many ways to work on self-development and self-improvement, but setting specific goals for personal growth can increase your likelihood of success.

Read on www.verywellmind.com

FindCenter Post-Image

Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.

FindCenter Post-Image

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

Jack Kornfield, Jon Kabat-Zinn (foreword)

2

FindCenter Post-Image

The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself

In this beautiful guided journal, you’ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A.

Michael A. Singer

FindCenter Post-Image

The Untethered Soul: The Journey Beyond Yourself

Copublished with the Institute of Noetic Sciences (IONS), The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.

Michael A. Singer

3

FindCenter Post-Image

A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry...

Byron Katie, Stephen Mitchell

1

FindCenter Post-Image

Loving What Is: Four Questions that Can Change Your Life

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.

Byron Katie, Stephen Mitchell

3

FindCenter Post-Image

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

Kelly McGonigal

FindCenter Post-Image

Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

Ram Dass, Rameshwar Das

FindCenter Post-Image

The Possible Human: A Course in Enhancing Your Physical, Mental, and Creative Abilities

In this book, the written version of the innovative and ground-breaking workshops and programs of lecturer, scholar, philosopher, and pioneer of human development Dr.

FindCenter Post-Image

The Desire Map: A Guide to Creating Goals with Soul

Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals―no matter what. Except . . . You're not chasing the goal itself, you're actually chasing the feeling that you hope achieving that goal will give you.

Danielle LaPorte

1

Previous
1
...
58
59
60
61
62
Next

EXPLORE TOPIC

Goal Setting