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Positive Self Talk in Athletes Improves Performance

By Elizabeth Quinn — 2020

One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.

Read on www.verywellfit.com

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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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Habits: The Strategy of the Four Tendencies

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EXPLORE TOPIC

Positive Self-Talk