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How to Deal with Emotional Eating

By Jennifer R. Scott — 2020

Why emotional hunger happens, and 5 tips to help manage it.

Read on www.verywellfit.com

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Weight Concerns