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Stress and Weight Loss: What’s the Connection?

By Natalie Silver — 2018

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation. Read on to learn how stress can disrupt your body’s internal functioning, how to manage stress-related weight loss, and when to see a doctor about your symptoms.

Read on www.healthline.com

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01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

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58 – How to Make Your Decisions Easier with Life Coach Mike Bayer

Personal development coach and international bestselling author Mike Bayer figured out the secret for making decisions easy. And on today's show, he shares how to live according to your values, how to discover your authentic self, the one decision everyone should make, and much, much more.

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Stress